Nationwide help for your mental health with Mind. When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital.
We give young people the space and confidence to get their voices heard and change the world we live in. Together, we can create a world where no young person feels alone with their mental health.
Find out how to access NHS mental health services and where to get urgent help. Find advice and support about mental health for children, teenagers, students and parents.
Whether you’re living with a mental health condition or supporting somebody who is, it’s crucial to have access to up-to-date information about different mental health conditions or find where to get help.
Getting help with your mental health can involve developing new coping mechanisms, speaking to your GP, finding the right therapy for you, or seeking help in a crisis. We can provide you with a range of options.
CALM's help line and live chat are open from 5pm to midnight. 365 days a year.
This service is for young people and adults over the age of 15. If you are younger than 15 you can still find help via the website.
We're here to listen, no judgement, no pressure, and help you work through what's on your mind. We'll never tell you what to do.
If you need advice or specialist support for a specific issue, such as a bereavement or domestic abuse, we've put together a list of specialist organisations, including their contact details, which you may find helpful.
09:00 – 17:00